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Run 4 Fun Join Emma for a socialable run in the great outdoors Get some tips on getting fit, meet some new friends & breathe in the fresh air
Not after a one on one training session, but still want some guidance & motivation in geting active? Whether you're a complete beginner or have a little experience on two feet, you can join this unique group training session - It's like any exercise class but ouside & all you need is a pair of trainers. It's not all running, they'll be some exercises to break up the pace, some tips thrown in to the mix, plus a question & answer session welcome during the warm-up & cool down too. Whether we're walking, jogging or sprinting depending on the group ability, we'll be moving & having fun - rain or shine!
So however fit & whatever level or age, what are you waiting for......join us! |
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